Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.¹

• 20g protein per bar
• Supports muscle growth²
• Tasty post-workout refuel¹

Nutritional information may vary depending on flavour.

Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,² as well as providing fuel for your day.¹

They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Protein contributes to the growth and maintenance of muscle mass.

For allergens, including cereals containing gluten, see ingredients in bold.

Traditional Oat Flavour:

Oats (27%), Golden Syrup (24.2%), Isolated Soy Protein (20%) (Emulsifier (Soy Lecithin)), Chicory Root Fibre, Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Emulsifier (E471)), Salted butter (Milk, Salt), Whey Protein Concentrate (4%) (Milk), Brown Sugar.