Myprotein The Body Coach Rolled Oats

Not only are these oats great to boost your breakfast with fibre and complex carbs, they’re a solid way to support muscle recovery after working out too.¹ Just what you need to refuel after a naughty HIIT session.

• Great source of complex carbs
• High in fibre
• Low in sugar

They’re a simple and tasty source of energy — providing you with 30g of carbs per serving, perfect to get your day off to a good start.

Make them into porridge and overnight oats, or even just whack them into your post-workout protein shake to quickly refuel and help your muscles recover after training.¹

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Serving Size - 50g

Servings Per Container - 20 (1kg)

* Reference intake of an average adult (8400 kJ/2000 kcal)

For allergens, see ingredients listed in bold. May contain soy, milk and egg.

Gluten Free Rolled Oat Flakes (100%).