Rolled Oats
High in fibre, great addition to your breakfast diet
What are Rolled Oats?
Rolled oats are created when oat groats are steamed and then rolled into flakes. This process stabilizes the healthy oils in the oats, so they stay fresh longer and help the oats cook faster, by creating a greater surface area of the oat. Rolled Oats are perfect for making porridge and can be mixed with either water or milk.
Benefits of Rolled Oats
Rolled Oats contain beta-glucans which have been shown to contribute to the maintenance of normal blood cholesterol levels. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal
Who are Rolled Oats Suitable for?
Rolled Oats are an ideal choice for anyone looking to increase their carbohydrate intake throughout the day. They can be used as a breakfast by adding milk or water and cooking for 2 minutes.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Serving Size - 1 Scoop (50g)
Servings Per Container - 20 (1kg)
Nutritional Information
Per 100g Per Serving *RI Energy 1541 kJ/366 kcal 771 kJ/ 183 kcal 9% Fat 8.4 g 4.2 g 6% of which saturates 1.3 g 0.7 g 4% Carbohydrates 56 g 28 g 11% of which sugars 1 g 0.5 g 1% Fibre 9.1 g 4.5 g ~ Protein 12 g 6.2 g 12% Salt <0.01 g <0.01 g 0% β-Glucans 4.4 g 2.2 g The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Unflavoured: Rolled Oats (100%)
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