Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.¹

• 20g protein per bar
• Supports muscle growth²
• Tasty post-workout refuel¹

Nutritional information may vary depending on flavour.

Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,² as well as providing fuel for your day.¹

They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Protein contributes to the growth and maintenance of muscle mass.

Serving Size - 1 Flapjack (80g)

Servings Per Container - 12

*RDA% expressed as per “moderate work man” (as per ICMR)

** RDA% not established

For allergens, including cereals containing gluten, see ingredients in bold.

Traditional Oat Flavour:

Oats (27%), Golden Syrup (24.2%), Isolated Soy Protein (20%) (Emulsifier (Soy Lecithin)), Chicory Root Fibre, Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Emulsifier (E471)), Salted butter (Milk, Salt), Whey Protein Concentrate (4%) (Milk), Brown Sugar.